The shoulder is possibly the most complex joint in the body. It is formed by three bones; the Scapula (shoulder blade), the Humerus (bone of the upper arm) and Clavicle (collar bone). ...
There are many benefits to physiotherapy, and you don’t need to be a health expert to know about them. You might even be using physiotherapy....
Back pain is a common issue for workers, and it can be a huge distraction from work. But there are ways to reduce back pain while working on a computer....
